This is how I work: we sit together and you tell me what you want help with. That's what we work on. The sessions are focussed on you and helping you make the changes you need to make.
We all have times in our lives when we need someone to talk to or work through difficulties with. Whether something has happened recently or you've been worried about something for a while, I can help. Here at New Thinking New Life Now, I combine counselling skills with a range of techniques and methods to help you find long term answers and peace of mind. Flexible appointment options (here; in your own home; or via video link) mean you'll be in the best place to help you re-centre, focus, and take the time you need to work through things, with the help of a caring therapist to guide you. If you'd like to book an appointment, you can leave me a message on the form below.
I have over 35 years experience working in the helping professions, in mental health, pastoral support, and as a hospice and hospital chaplain.
By combining empathetic listening with CBT, TEAM CBT and NLP therapies, my approach helps you regain control of your life. Focussed on you getting life-changing results, I show you how changing your thought patterns will profoundly effect your feelings and your physical health. Good mental health is vital to feeling fully fulfilled in our work and our relationships, and my client-centred approach will help you to change, even now.
You may be carrying hurts and feelings of low self-esteem, which are impacting on your relationships or on your work. Perhaps, like many people, you hide your real feelings behind a façade, so that, despite appearing successful and self-assured, inside you feel depressed, anxious or even like you are a fraud!
The good news is, you are not defective or broken. The better news is, that if you want to change the way you feel about yourself or your relationships, or you want to rid yourself of unhelpful thoughts, habits or compulsions, you can make it happen now. The fact that you are reading this now, demonstrates that you want to make a positive change in your life.
An email will be sent Gary
In person: Guangzhou, China. Video call: worldwide
-
-
-
-
-
-
-